Reiki (pronounced Ray-key) is a Japanese word meaning Universal Life Energy.  It is a form of holistic therapy commonly referred to as energy healing.  Reiki is a technique used for stress reduction and relaxation that also promotes healing. It is an alternative health approach that allows energy to flow to calm your mind, heal and restore your body, for optimum health and wellbeing.

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Reiki is a form of alternative therapy commonly referred to as energy healing.  It involves the transfer of universal energy from the practitioner's palms to their recipient to restore energy flow.

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person; including body, emotions, mind and spirit, creating many beneficial effects that include feelings of peace, security and well-being. Perfect for those going through extreme stress and illness.  Reiki flows to the areas of need, soothing pain and supporting the body’s natural ability to heal itself.  Reiki restores the balance in one’s life. 

Reiki may assist in:

• Relieves stress and tension

• Reduces anxiety

• Relieves depression

• Encourages mental clarity

• Strengths self-esteem

• Heightens self-awareness

• Balances energy centres

• Improves sleep

• Soothes digestion

• Promotes health and wellbeing

• Aids with pain management

• Offers support for recovery

• Reiki sessions tailored for children and teenagers (accompanied by a parent/guardian)

Reiki healing can be given anywhere at any time, no special equipment is required.  The method of receiving a Reiki treatment is a very simple process.  The recipient simply lies on the healing bed, if they are unable to lie down the treatment can be given in a sitting position.  There is no need to remove any clothing.  The practitioner gently places their hands non-intrusively over the body to ‘scan’ for points of low energy or blockages in the energy centres.  Once the scanning is complete, the healer moves their hands over areas in particular need of attention to unblock the energy.  Thereafter, a full sequence of positions which cover the whole body will complete the treatment.  The full treatment lasts approximately 45 minutes.

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“Reiki is love, Love is wholeness, Wholeness is balance, Balance is well-being, Well-being is freedom from disease” - Dr Mikao Usui