A Brew-tiful Exchange! ☕️✨

You might be wondering why I've included a "Buy Me a Coffee" option alongside my free distant healing service. Well, here's the scoop:

Firstly, I'm a firm believer in the power of reciprocity. By offering you a complimentary session of distant healing, I'm hoping to spread positivity and well-being without any strings attached. However, if you feel inclined to show your appreciation or support my work in any way, the "Buy Me a Coffee" option provides a simple and heartfelt way to do so.

Your contribution, whether big or small, helps me to continue offering these healing sessions to others who may benefit from them. It enables me to invest in resources, enhance my skills, and ultimately, reach more people with the gift of healing energy.

But let me stress: participation in the distant healing session is not contingent upon making a purchase. It's entirely optional and voluntary. My primary goal is to share love, light and healing energy with you, regardless of whether you choose to buy me a coffee or not.

So, if you've found value in the session or simply want to support my mission of spreading positivity, feel free to click that button. And if not, no worries at all! Your presence and trust mean the world to me and I'm grateful for the opportunity to be a part of your healing journey.

Thank you for considering the "Buy Me a Coffee" option and most importantly, thank you for allowing me to be a part of your journey towards embracing and harnessing the healing energies within.

With love and gratitude,

Abigail xxx

Preparing for your Distant Reiki Healing

Preparing for your Reiki distant healing involves creating a calm and receptive environment to enhance the flow of healing energy for the date and time of your booking. The instructions below are merely guidelines and a suggestion for you to use, ultimately you can great your own space to receive your healing.

1. Find a quiet space: Choose a peaceful and comfortable area where you can relax and focus on the healing session. Make sure the space is free from distractions and noise.

2. Set an intention: Clearly state your intention for the healing session. It could be physical, emotional, or spiritual healing, relaxation, stress reduction, or any specific issue you want to address.

3. Create a serene atmosphere: Dim the lights or use soft lighting, play soothing music and burn candles or use aromatherapy diffusers to create a calming ambiance. This helps create an environment conducive to relaxation and energy flow.

4. Prepare your body: Take a few moments to relax and breathe deeply. Stretch or do light exercises to release tension in your body. Ensure that you are comfortable, either sitting or lying down.

5. Clear your mind: Practice meditation or deep breathing exercises to quiet your mind and let go of any thoughts or worries. This helps you become more open and receptive to the healing energy.

6. Connect with the Reiki practitioner: It is helpful to establish a connection with your healer. You can visualise their presence or send a mental message, expressing your readiness to receive the healing energy.

7. Be open and receptive: During the session, relax and be open to receiving the healing energy. You can visualise the energy flowing through your body, imagine yourself surrounded by a healing light, or simply focus on your breath.

8. Trust the process: Trust in the power of Reiki and have faith that the healing energy is reaching you and working for your highest good. Release any expectations and surrender to the healing experience.

9. Take time to integrate: After the session, give yourself some quiet time to reflect and integrate the healing energy. Drink plenty of water to support the cleansing and rejuvenation process.

Remember that Reiki distant healing works beyond time and space, so even if you are physically far away from the practitioner, the healing energy can still reach you. By following these steps, you can enhance your receptivity and create an optimal environment for the healing session.

Unlocking the Power of Your Chakras: A Guide to Energy Healing

Chakras are the energy centres of the body and they play a crucial role in our physical, emotional and spiritual well-being. There are seven main chakras in the body, each corresponding to a different area of the body and representing a different aspect of our lives.

The seventh chakra located at the crown of the head, represents our connection to the divine

The sixth chakra located in the third eye, represents intuition and spiritual insight

The fifth chakra located in the throat, represents communication and self-expression.

The fourth chakra located in the heart, represents love and compassion.

The third chakra located in the solar plexus, represents our personal power and self-esteem.

The second chakra located in the pelvic area, represents our creativity and sexuality.

The first chakra located at the base of the spine, represents our foundation and connection to the earth.

.When our chakras are balanced and in harmony, we feel healthy, vibrant and energized. However, when our chakras are blocked or out of balance, we may experience physical, emotional, or spiritual issues.

There are many ways to balance and activate your chakras, including meditation, yoga, energy healing and more

Here are some simple tips to get you started:

• Practice mindfulness meditation to connect with your inner self and bring awareness to your chakras.

• Use affirmations to heal and balance specific chakras. For example, "I am grounded and connected to the earth" for the first chakra, or "I express myself with clarity and confidence" for the fifth chakra.

• Incorporate movement practices like yoga or tai chi to activate and balance your chakras.

• Use crystals or essential oils that correspond to each chakra for added support.

By taking care of your chakras and incorporating energy healing practices into your daily routine, you can unlock the power of your body's energy centres and promote optimal physical, emotional and spiritual health.

Remember, your chakras are a powerful tool for healing and self-discovery, so take the time to explore and nurture them on your journey to wellness.